About PrimeHealthSolutions: Wellness Through Education

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📅 Duration: 3 Months  

✔️ Includes:  

• Customized Workout Plan  
• Personalized Diet Plan
• Consultation Sessions

📅 Duration: 6 Months  

✔️ Includes:  

• Customized Workout Plan
• Personalized Diet Plan
• Consultation Sessions

📅 Duration: 4 Months  

✔️ Includes:  

• Customized Workout Plan  
• Personalized Diet Plan
• Continuous Glucose Monitoring (CGM)  
• Consultation Sessions

• Duration: 3 Months  
• Includes:  

  ✅ Customized Workout Plan (Diabetes-Friendly)  

  ✅ Personalized Diet Plan for Blood Sugar Control  

  ✅ Continuous Glucose Monitoring (CGM) Integration Support  

  ✅ Consultation Sessions with Progress Tracking  

  ✅ Expert Tips for Sustainable Lifestyle Changes  

• Duration: 3 Months  
• Includes:  

  ✅ Tailored Exercise Plan to Improve Heart Health  

  ✅ Cholesterol-Lowering Diet Plan  

  ✅ Consultation Sessions with Regular Monitoring  

  ✅ Supplement and Lifestyle Guidance  

  ✅ Tips to Maintain Healthy Cholesterol Levels 

• Duration: 3 Months  
• Includes:  

  ✅ Customized Workout Plan to Regulate Hormones  

  ✅ Anti-Inflammatory Diet Plan for PCOD/PCOS  

  ✅ Consultation Sessions with Focused Support  

  ✅ Stress and Sleep Management Guidance  

  ✅ Tips to Balance Hormones Naturally